The Best Medications for Joint Pain

When you are experiencing painful and uncomfortable joint pain, you are probably unable to think about much of anything else. There are some helpful over-the-counter medications you can take to help you find relief. There are also some easy, affordable foods and vitamins you can take to help relieve your joint pain naturally.

Conventional medications

There are many over the counter medications you can take if you have pain in your joints caused by cold, arthritis or injury. Aleve (naproxen sodium) is the number one doctor-recommended pain reliever currently available without a prescription. Following close behind is Aspirin (acetaminophen) and ibuprofen. Each of these active ingredients is available in generic and name brand bottles, so choose the one that is best for your budget.

Natural remedies

While medications are great for painful flare-ups, some foods you do or do not eat and vitamins you take are great for taking preventative measures. Try eliminating most forms of animal protein from your diet. If you need meat, stick with fish. Avoid saturated fats such as whole milk, butter, yogurt and mayonnaise. Make sure you are getting enough vitamin C. Try a tea made from rose hips or eat a grapefruit in the morning.

Using these helpful medications and natural remedies is the best way to help yourself experience freedom from joint pain. Use the over-the-counter medications to help manage your flare-ups, and use your diet to minimize the number of them you have. By allowing yourself to react to sudden pain and proactively preventing it, you are on your way to a pain-free life.